About

LYM’s classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.

This combination energises your body, calms your mind and lifts your spirits.

Timetable

Gentle Yoga
Mondays 12:00-13:00
@Hyndland Community

Gentle Yoga
Tuesdays 10:00-11:00
In person class @Morningside Parish Church

Yoga Nidra
Thursdays 18:00-19:00
@Broomhill Hyndland Parish Church and online class (zoom) book by email

Next Blocks of Classes

Gentle Yoga Course (7 weeks)
Starts Monday 13 January 2025 12:00-13:00 at Hyndland Community Hall, Glasgow
Starts Tuesday 14 January 10:00-11:00 at Morningside Parish Church, Edinburgh
Yoga Nidra 7-week Course
Starts Thursday 16 January 18:00-19:00 at Broomhill Hyndland Parish Church

TASTER SESSIONS
New students can attend a FREE taster on: 6 January 12:00-13 Gentle Yoga *Hyndland Hall, Glasgow
7 January 10am-11am Gentle Yoga *Morningside Parish Church, Edinburgh
9 January 18:00-19:00 Yoga Nidra, *Broomhill Hyndland Parish Church, Glasgow.
Booking in advance is essential.
Bookings: lunayogameditation@gmail.com