About
LYM’s classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.
This combination energises your body, calms your mind and lifts your spirits.
Timetable
Gentle Flow (in Spanish)
Mondays 16:00-17:00
online class (zoom) book by email
Hatha Yoga Flow
Tuesdays 10:00-11:00
In person class at Morningside Parish Church 2 Cluny Gardens, Edinburgh EH10 6BQ
Beginners
Tuesdays 18:00-19:00
online class (zoom) book by email
Yoga Nidra
Thursdays 18:30-20:00
online class (zoom) book by email
Next Blocks of Classes
Hatha Yoga Flow
Next 8-Week Block of classes
Starts Tuesday 16 January 10:00-11:00
Yoga Nidra
Next 8-Week Block of classes
Starts Thursday 11 January 18:30-20:00.
TASTER SESSIONS
New students can attend a taster on 16 January 10am-11am and Online Yoga Nidra classes 18:30-20:00 (zoom). There are limited spaces available. Booking in advance is essential.
Bookings: lunayogameditation@gmail.com